Letting Go of Ego Identification and the Pain Body

A New Online Course

WITH

ECKHART
TOLLE

The awakened state of consciousness is already within you. It’s just covered up, hidden by mental noise and emotional turmoil.

—Eckhart Tolle

An Invitation to Liberate Yourself and Abide in Stillness and Presence

“Why is my life so hard? How did I make all these bad decisions and mistakes? And what’s going to go wrong next?”

The source of much of our suffering, Eckhart Tolle teaches, arises from the thinking mind—regrets about our past, worries about the future, and all the very convincing beliefs that create the false egoic self.

And the grip of the mind is a strong one, he muses, because:

“Every thought pretends that it matters so much.”

But as Eckhart also teaches, there IS a way to free ourselves:

“When you recognize that there is a voice in your head that pretends to be you, you are awakening out of your unconscious identification with the stream of thinking.

“As you notice it, you realize that who you are is not the voice—the thinker—but the one who is aware of it.”

With his new online course, Freedom from the Thinking Mind, Eckhart Tolle invites you to shine this awareness on the mental structures that keep you imprisoned and, through the gaps between thoughts, open to the vast consciousness of limitless Being.

What makes this program such a valuable and unique resource?

With Eckhart’s guidance, we delved into his expansive archive of new and legacy recordings to create this definitive, in-depth immersion for freeing ourselves from the suffering of the thinking mind.

Here, you’ll explore:

How our unconscious thoughts, worries, and ruminations build a false sense of selfa

Why so much of our unhappiness arises from the thinking mind

How the egoic self accumulates negative emotions into “the pain body” and how to dissolve it

How to return to the restorative stillness of “the Deep I,” the unperturbable ocean of consciousness beneath the turmoil of our thoughts.

In this course, you’ll find much more than conceptual knowledge. Why? Because Eckhart intends his sessions to be an immersion into actual, moment-to-moment awareness. As many who’ve experienced these teachings describe it:

“Beyond the words themselves, simply watching and listening to Eckhart Tolle invokes in me the direct and felt experience of Presence.”

Are you ready to release your worries, victimhood, and cycles of addictive thinking? Whether you’re new to this beloved teacher’s wisdom or a long-time student, we warmly invite you to join us in this opportunity to free yourself … and come home to the peace and stillness of who you truly are.

Sign Up Now and Receive a Free Month's Membership to ECKHART TOLLE NOW

To enrich your learning experience with Eckhart, enjoy this free sign-up bonus. As a member of Eckhart Tolle Now, you’ll be part of a global community where you can share your experiences in this course—and also access hundreds of hours of exclusive teachings with Eckhart Tolle and Kim Eng, join live community meditations and Q&A gatherings, and more.

What You'll Experience

Through six modules spanning 18 immersive sessions, Eckhart Tolle will guide you into the key aspects of the thinking mind and how to liberate yourself from it. These video recordings are supported by many questions for reflection and journaling, and are intended to be enjoyed at your own pace.

MODULE 1

The Nature of the Thinking Mind

Why the thinking mind is both a miraculous gift and our greatest source of suffering—and how that pain can actually propel our awakening.

  • The Power and Pitfall of the Thinking Mind
  • How Unconscious Thinking Happens to You
  • The Great Awakener: Unhappiness

MODULE 2

Ego Identification and the Conceptual Self

How our unconscious beliefs and stories create a powerfully convincing false self that separates us from the vast consciousness that we actually are.

  • The Burden of the Conceptual Self
  • Trapped in Ego Identification
  • Awakening from Ego Identification

MODULE 3

Embracing What Is The Pain Body: Understanding Emotional Accumulation

An exploration of how the egoic self generates the pain body, a self-perpetuating energetic accumulation of emotional pain and blame—and how to dissolve it.

  • Recognizing the Pain Body
  • The Prison of a Victim Identity
  • Forgiveness and Letting Go of a Victim Identity

MODULE 4

Presence as the Gateway to Freedom

Entering stillness and formless Being as a refuge from mental suffering, and how to stay present even amid your busy life.

  • Where Thinking Subsides: The Transcendent Dimension
  • Helpful Uses of Thought: Problem Solving
  • Freeing Your Mind in Everyday Life

MODULE 5

Working with Difficult States of Mind

How to return to Presence in the face of our most daunting emotions and cycles of rumination, physical pain, and other challenges.

  • Relief from Worry and Anxiousness
  • Breaking the Addiction to Negative Thinking
  • Facing Illness: How to Suffer Consciously

MODULE 6

Practices for Living Beyond the Mind

Discovering the many profound and sometimes unexpected ways that we can bring our liberated essence consciousness to our day-to-day experiences.

  • The Present Moment Portal
  • Creating from Presence Instead of Ego
  • Quieting the Mind

What You'll Experience When You Enroll:

Through six modules spanning 18 immersive sessions, Eckhart Tolle will guide you into the key aspects of the thinking mind and how to liberate yourself from it. These video recordings are supported by many questions for reflection and journaling, and are intended to be enjoyed at your own pace.

6 In-Depth Video Learning Modules

In each one, Eckhart guides us into a unique dimension of liberation from the thinking mind.

Self-Paced Learning

All sessions will be available immediately to enjoy at your own convenience and pace.

Self-Inquiry Questions

The modules include pauses and practices for reflection and journaling, to help you integrate Eckhart's insights more deeply.

Lifetime Access

Return to Eckhart's teachings at any time to reimmerse yourself in these elevating sessions.

PLUS, when you sign up now, you'll also receive:

One-Month Free Membership to ECKHART TOLLE NOW

Here, you’ll join fellow course participants to share your experiences and learn with them. You’ll also become a part of the wider Eckhart Tolle Now community to enjoy access to hundreds of hours of exclusive teachings with Eckhart Tolle and Kim Eng, live community meditations and Q&A gatherings, and more.

From the perspective of the egoic self, where we often find ourselves, it requires real courage to touch the dimension of no thought, of pure awareness.

—Eckhart Tolle

With your purchase today you'll also receive a one-month free trial to Eckhart Tolle Now

+ Receive Lifetime Access to Freedom from the Thinking Mind

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Try Eckhart Tolle's Freedom from the Thinking Mind risk-free. It's backed by our One-Year Guarantee. If you are not 100% satisfied after completing more than half the course (to give it a fair try), simply contact us for a full refund.

ABOUT ECKHART TOLLE

Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth—translated into 52 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”

Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence—the awakened state of consciousness that transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

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