Free Yourself from Distraction - Opt-in - Free Miniseries

A FREE Four-Part Series with Eckhart Tolle

From Distraction to Presence

Declutter your mind, return to stillness, and expand your awareness of the beauty of the present moment.

In This Free Video Series, You Will Discover:

VIDEO #1

“Releasing Mental Clutter”

Whether it’s the line at the grocery store, waiting to board a plane, or even on a first date, these days it’s rare to find people doing absolutely nothing, says Eckhart Tolle. Join him in video #1, “Releasing Mental Clutter,” for liberating insights on:

Overcoming the urge to “fill the moment with stuff” (including thoughts)
The practice of sitting quietly
Letting go of the compulsion to constantly be “doing something”

VIDEO #2

“Using Our Devices with Presence”

Technology is neither good nor bad; it’s neutral, explains Eckhart Tolle. It all depends on how we use it. In video #2 in our free miniseries, he shares wise advice on the use of our various digital accessories, including how we interact with others online.

Here, Eckhart discusses:

The practice of conscious and respectful communication
The potential of meditation apps and other online content to help declutter the mind
Setting boundaries around when and where you use your devices

VIDEO #3

“The Art of Hurrying Slowly”

Many people assume that to be present requires that we move slowly or methodically. Yet Eckhart Tolle assures us that we can learn to do things quickly and yet remain present at the same time. In the Zen tradition, this is sometimes called the art of “hurrying slowly.”

In video #3 in our free miniseries, Eckhart explains more about this counterintuitive approach when you need to “step on it!” as the saying goes. Tune in as he shares insights on:

Enjoyment—a clear indicator that you’re present
Stress—a clear indicator that you’re not!
Bringing your full attention to “one thing at a time”
Countering the temptation to resist what is in favor of where you need to get

VIDEO #4

“Connecting with Source”

When was the last time you looked at a flower? Really looked, that is. In the fourth video in Eckhart Tolle’s miniseries From Distraction to Presence, he shares an informal and delightful practice to help “tune in to stillness” by meditating on a beautiful flower.

Give a watch as Eckhart shares an effortless approach to:

Let go of thinking and simply be present
Experience a felt sense of connection to the source of life itself
Acknowledge the beauty that surrounds us without needing to name or label things

Eckhart Tolle

Your Teacher on This Journey

Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers The Power of Now and A New Earth—translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”

Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

Like what you learned?

Join Eckhart for more guidance…

Staying focused and being fully present can be challenging for anyone. In today’s world, we have so many things competing for our attention—from the constant news stream to the magnetic pull of social media to the usual rush of modern life. And of course, there’s the frequent distraction of our busy thinking minds.

With Free Yourself from Distraction, Eckhart Tolle and Kim Eng present a practical new series of teachings and practices to shift out of compulsive thoughts and worries and live from day to day with pure awareness and deeper Presence.