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Members Only Savings through January 21: $79 $27
Peaceful Mind, Peaceful Sleep brings you a specially curated series of teachings, meditations, and simple practices with Eckhart Tolle and Kim Eng, all to help you quiet a busy mind and enter into a deep and restful sleep.
If at any point you need Eckhart’s guidance on a topic not specifically addressed in these teachings, there’s a great chance you’ll find what you’re looking for on Eckhart Tolle Now. In addition to a supportive community, you’ll discover practical approaches to bringing Presence to your relationships, your work, your creative pursuits, and so much more.
Members Only Savings through January 21: $79 $27
Peaceful Mind, Peaceful Sleep brings you a specially curated series of teachings, meditations, and simple practices with Eckhart Tolle and Kim Eng, all to help you quiet a busy mind and enter into a deep and restful sleep.
Peaceful Mind, Peaceful Sleep offers a wealth of insights and gentle techniques to get the good sleep you need and deserve.
Those of us who struggle with sleep—chronically or from time to time—are well aware of how poor sleep negatively impacts every aspect of our lives. Whether you can’t unwind at bedtime or find yourself awake at three in the morning with anxious thoughts, the consequences of a restless night can be serious.
On the other hand, proper sleep boosts our health and immunity, promotes emotional well-being and good relationships, fosters creativity, and—well, just makes everything better!
As Eckhart teaches, when our thinking mind is no longer preoccupied with doing this or that throughout the day, it can easily become overly active and harass us with worries about tomorrow, regrets about the past, and so on. Peaceful Mind, Peaceful Sleep features some of Eckhart and Kim’s most effective tools for quieting the mind and stepping out of the stream of thinking—so you can return to the present moment, settle into your body, relax fully, and drop effortlessly into sleep.
With Peaceful Mind, Peaceful Sleep, you’ll discover:
- How to set aside the expectations of the mind and surrender to the present moment when dealing with insomnia
- Insights into the nature of awareness as it relates to sleep
- Body scan meditation, inner-body meditation, conscious breathing, and other relaxation techniques
- Simple qigong exercises to quiet the mind and emotions
- How connecting with nature can help us transcend thinking and return to Being
- A meditation for observing your thoughts and shifting into spacious Presence
Members Only Savings through January 21: $79 $27
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About Eckhart Tolle & Kim Eng
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth—translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.
Kim Eng is a spiritual teacher and the creator of Presence Through Movement. She leads retreats and workshops internationally in partnership with Eckhart Tolle, and teaches immersive online courses, including the breakthrough four-week immersion Awakening Through the Pain-Body. Her approach incorporates Eckhart’s wisdom into an embodied practice, enabling a deepening of Presence, the awakening of consciousness in our physical form.
She is also the creator of the instructional Presence Through Movement videos Qi Flow Yoga and Yin Yoga and the guided audio programs Meditations for a New Earth and Resist Nothing, featuring practices for addressing inner challenges to living a life of Presence.
Members Only Savings through January 21: $79 $27
About Eckhart Tolle & Kim Eng
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth—translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.
Kim Eng is a spiritual teacher and the creator of Presence Through Movement. She leads retreats and workshops internationally in partnership with Eckhart Tolle, and teaches immersive online courses, including the breakthrough four-week immersion Awakening Through the Pain-Body. Her approach incorporates Eckhart’s wisdom into an embodied practice, enabling a deepening of Presence, the awakening of consciousness in our physical form.
She is also the creator of the instructional Presence Through Movement videos Qi Flow Yoga and Yin Yoga and the guided audio programs Meditations for a New Earth and Resist Nothing, featuring practices for addressing inner challenges to living a life of Presence.
Members Only Savings through January 21: $79 $27